Golden Gate - Health and Fitness
Golden Gate Community Park, Pool and Fitness Center
3300 Santa Barbara Blvd. ~ Naples, FL 34106
Golden Gate Fitness Center has numerous treadmills, ellipticals, free weights and weight machines for a personal, comprehensive exercise experience.
Fitness Center Hours:
M-F 6 a.m.-9 p.m., Sat. 8 a.m.-5 p.m., Sun. 9 a.m.-1 p.m.
Max Hasse Community Park - Fitness Center Treadmills
Cybex resistance equipment
Certified Personal Trainer is available on-site
3390 Golden Gate Blvd. W. ~ Naples, Florida
Hours: Monday - Friday 6 am - 9 pm and Saturday 8 am - 2 pm
If ants have ever invaded your picnic basket or tasted a sticky snack on your countertop, you have undoubtedly encountered some of the everyday ants. However, with more than 700 ant species, it is not just the "common" ants that are causing problems. There are a host of non-native ants that are wreaking havoc across the country.Red Imported Fire Ants (RIFA) — According to the U.S. Department of Agriculture, RIFAs occupy more than 300 million acres in 15 southern states and Puerto Rico. Most known for their painful bite, they are becoming increasingly infamous for the damage they cause to plant roots and crops...read more »
Safety Tips for Road Travel
* Replace your windshield wiper blades before you get caught in a rain storm. If your wipers are leaving streaks or they do not clear away light rain in one pass, you need to replace them. A quick visit to an auto parts store will get you the right blades for the make, model and year of your vehicle. If the store does not offer installation, carefully reading the instructions and observe the way the original blades were attached before making the change.
Have an emergency kit handy in your trunk, in case you do break down on the road. These can either be purchased as an assembled kit or you can put your own together. Items to include are: jumper cables, jack and tire iron, water for the radiator and you, emergency flares and reflectors, gloves, screwdrivers and wrenches in various sizes, a quart of oil, blanket, towel and flashlight. Always have your emergency roadside service numbers handy in your wallet and in the glove box...read more »